Repair Your Health – Start Today!

You have a friend on your journey

At 45 years old, I was 5’5″ tall and weighed 298 Lbs. Now I am near my ideal weight goal!

What You Need To Know About This Website

I am not a doctor or licensed healthcare professional.

The information I share is based solely on my personal experiences and the resources that have helped me repair the damage caused by incorrect health information from various sources.

While these resources have contributed to my own health journey, they may not be suitable for everyone.

Always consult a qualified healthcare provider before making any decisions regarding your health, treatment, or medical care.

What Services I Offer For You

“I eat My first meal of the day to feed myself. I eat the other two to feed my doctor.” Hypocretese

My Personal Experience

What worked for me, and what diidn't. I can save you time and money by informing you of the "Dead Ends" & "Bad Information" on the internet.

Record Keeping

Keeping accurate records is vital to track your progress and to keep you from dangerous situations. If you are on medications, you MUST take your Blood Glucose and Blood Pressure throughout the day to stay safe.

Implementation

There is a right way, and a wrong way to do things. To remain safe, you should consult your doctor before you begin, and keep them informed of your progress along the way.

I Will Share My Story With You

I'm sure we are much alike, in that we have had this problem all our lives!

The Power Of Food Addictions

Did you know that Sugar & Carbohydrates are as addictive as heroin? When you eat them they trigger endorphins in your brain that bring you comfort as you grow larger and larger.

Fasting & Gut Bacteria

When you fast for periods of time, your body has the energy to repair itself because it isn't spending energy digesting food. On your road to good health, you must eat for yourself, and also your gut bacteria.

The Food Industry

Many reports and studies related to nutrition and health are often sponsored by the food industry, raising concerns about their credibility and accuracy.

These industry-backed reports frequently push agendas that prioritize profit over public well-being, leading to biased findings that misrepresent the health impacts of certain foods or dietary choices.

As a result, many of these studies are either inaccurate or deliberately misleading, promoting unhealthy products as beneficial while downplaying the risks.

This creates confusion among the public and undermines trust in genuine, science-based health recommendations, leaving individuals vulnerable to making poor dietary choices.

Don't Let Another Day Go By Before You Take Action!

No matter if you only have a few pounds to lose, or you are morbidly obese like I was. Take action TODAY to start the process of repairing your health!

“The reason most people get into trouble is because what they think they know… just isn’t so!”

Mark Twain

Let me pass on my wisdom to you

Save you from the pitfalls of bad information

Let me help you start a new lifestyle, NOT a diet

Reach your weight goals ASAP